Latest from the blog

7 Ways to Turn Health Intentions into Daily Health Habits

You’ve made a decision to benefit your health. Good for you! The next step is to turn that desired health-related behavior into a health habit that you just do, routinely, and don’t even have to think about any more. Whether you’re determined to drink a glass of water with each meal, apply sunscreen every morning, […]

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urinary tract health

8 Ways to Put Cystex Urinary Health Maintenance on the Menu

Add Cystex® Urinary Health Maintenance to your favorite foods or drinks and suddenly that normal snack has become a powerful force for wellness. We’ve got 8 easy ways to incorporate Cystex® Urinary Health Maintenance into your daily diet. Staring down the tablespoon again? Sure, you can take your daily dose of Cystex® Urinary Health Maintenance […]

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UTI while pregnant

Pregnancy and UTIs

Anyone can get a urinary tract infection (UTI), but starting at about the sixth week of pregnancy, an expectant mother has an increased UTI risk with UTIs being the most common bacterial infections seen in women and during pregnancy. Usually, a UTI is not too serious and easily treated by a doctor with a prescription […]

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UTI relief for nursing homes

Urinary Tract Infections Hit Home… Nursing Homes

Urinary tract infections can be serious in older adults. If you have a loved one in a nursing home or long-term care facility, you can help by being aware of the seriousness of urinary tract infections and learning how to recognize them. Remember the last time you had a urinary tract infection (UTI)? All those […]

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Staying UTI Free

Six Things You Can Do Every Day to Keep the UTIs Away

By Dr. Yvonne Bohn, OB/GYN The following symptoms of a UTI are not unforgettable: frequent urination (even though the bladder is empty), urgency to go, severe burning and embarrassing incontinence. Once you have suffered through one, you will never want to experience one again. UTIs are extremely common, just like getting a cold or a […]

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Urinary Tract Infection

S-E-X and U-T-Is: Here’s How to Avoid Feeling the Burn from the Bedroom

A urinary tract infection (UTI) can bring your sex life to a screeching halt and, unfortunately, UTIs and sex often go hand-in-hand. In fact, research shows that nearly 80 percent of pre-menopausal women with urinary tract infections have had sex within the past 24 hours.1 Why is the sex-UTI connection so strong? UTIs are usually […]

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UTI in men

Sorry Guys, You’re Not Immune to UTIs

Urinary tract infections (UTIs) strike younger women more frequently than any other demographic, but men, particularly over the age of 50, are at risk as well – especially because when men get UTIs, they are often more complicated.1 But first the good news: Anatomy can be a man’s best friend. Because the male urinary tract […]

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Honeymoon Cystitis

Why What You Thought About UTIs and Sex is Probably Wrong

By Dr. Allison Hill, OB/GYN. We’ve all heard the jokes about contracting a urinary tract infection (UTI) after having sex. Sure, they can be funny, but they’re actually perpetuating a myth that many of us have believed our entire lives: As soon as you are sexually active, here come the UTIs. It’s not a complete […]

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Why do I keep getting UTI

Did You Experience a UTI this Year? You’re in Good Company

Urinary tract infections (UTIs) are one of the most common infections in the United States. More than half of all women will experience one in their lifetimes. Fortunately, commonsense strategies can help prevent this very common ailment. As we wind down the year, many of us find ourselves reflecting on the highs and lows of […]

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Color of urine

What’s Your Urine Color Saying About You?

It’s fall and everywhere the color palette seems to have shifted to yellows, oranges, reds, and browns — from leaves to decorations… to urine? What the hue?! That’s right, urine changes colors, too – not with the seasons but with other factors like the fluids you drink, the foods you eat, the medicines or supplements […]

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