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Urinary tract infections can be serious in older adults. If you have a loved one in a nursing home or long-term care facility, you can help by being aware of the seriousness of urinary tract infections and learning how to recognize them. Remember the last time you had a urinary tract infection (UTI)? All those… Read More


Staying UTI Free

By Dr. Yvonne Bohn, OB/GYN The following symptoms of a UTI are not unforgettable: frequent urination (even though the bladder is empty), urgency to go, severe burning and embarrassing incontinence. Once you have suffered through one, you will never want to experience one again. UTIs are extremely common, just like getting a cold or a… Read More



UTI in men

Urinary tract infections (UTIs) strike younger women more frequently than any other demographic, but men, particularly over the age of 50, are at risk as well – especially because when men get UTIs, they are often more complicated.1 But first the good news: Anatomy can be a man’s best friend. Because the male urinary tract… Read More


UTI and Sex

By Dr. Allison Hill, OB/GYN. We’ve all heard the jokes about contracting a urinary tract infection (UTI) after having sex. Sure, they can be funny, but they’re actually perpetuating a myth that many of us have believed our entire lives: As soon as you are sexually active, here come the UTIs. It’s not a complete… Read More



Color of urine

It’s fall and everywhere the color palette seems to have shifted to yellows, oranges, reds, and browns — from leaves to decorations… to urine? What the hue?! That’s right, urine changes colors, too – not with the seasons but with other factors like the fluids you drink, the foods you eat, the medicines or supplements… Read More


peeing after sex UTI

Many of us take it for granted that we’ve got it down regarding our down-under hygiene. But if you weren’t listening when your mother taught you this stuff, or if you were too embarrassed to listen, here’s a little refresher to help keep you fresher and healthier in the undercarriage. The best way to keep… Read More


How to prevent UTIs

Good nutrition is good for your health. You know this already. But did you know that smart eating might be able to help you to improve your urinary health, too? If you experience repeated urinary tract infections (UTIs), talk to your doctor about whether the dietary tips below might work for you. Keep in mind… Read More


Preventing UTI

Toilet right. Remember to always wipe front to back to keep bacteria from your bottom away from your urethra. Use a clean piece of toilet tissue for each pass.1 This is not a time to recycle. Pee first. Snuggle later. Urinate before and after sexual activities) to help flush out any bacteria that may have… Read More